Free Zumba Classes – Courtesy of The Mailbox.
If you piled on a few pounds over the festive period, haven’t visited the gym in a while – or even just fancy trying something different and fun, then please join us and get set for Spring here at The Mailbox! We are offering a complimentary introduction to Zumba fitness classes every Tuesday and Friday lunchtime from January 10th to 30th March 2012 in our on-site Zumba Studio.
Zumba is a fantastic, fun way to dance yourself to fitness. Based on a Latin-inspired dance fitness program created by dancer and choreographer Alberto “Beto” Perez in Colombia during the 1990s, Zumba’s choreography involves dance and aerobic moves with hip-hop, samba, salsa, merengue, mambo, martial arts and some Bollywood and belly dance moves. Squats and lunges may also be included.
Local fitness instructor Lucy P will take you through the steps in a twenty minute class, right here on the ground floor of The Mailbox – where you choose whether to gently learn the steps – or give it your all!
Before and after your lesson in our private zumba workout studio, please enjoy our exclusive changing room facility to get changed and freshen up before and after your work out, before indulging in a well deserved meal at one of our many restaurants, or some retail therapy. Also Nicky Clarke is offering a limited number of special introductory appointments for attendees offering an exclusive 30% discount on a first appointment at Nicky Clarke.
To start making use of your exclusive offer, book an appointment at Nicky Clarke Birmingham by calling the salon reception team on 0844 884 2444 and mention you attended The Mailbox Zumba Classes. On arrival, we require that you bring the Nicky Clarke Zumba letter with you – this is available in the Zumba lounge on Level 3. In the meantime, please feel free to use the Nicky Clarke products, straighteners and hairdryers in the changing room.
Zumba participants should also head over to Harvey Nichols, where they are being offered a Free Sue Devitt Mini Cleanse and Make-Up Top Up and a free gift when they book a make-over with Stila – exclusive to Zumba customers. There is also a 15% discount for all Zumba participants who purchase a main meal from the Harvey Nichols cafe.
More details of all offers are available when you book into the Zumba changing room on level 3.
How to book?
The Zumba classes will be held in The Mailbox Zumba Studio on Level 3 next to Nicky Clarke salon every Tuesday and Friday lunchtime, with 20 minute lessons starting at 12.45 pm and 13.15 pm. Each class will accommodate a maximum of 20 people.
All participants will need to register, and to fill out a brief health and fitness questionnaire, which can be done on-line in advance, or filled out on the day.
The staffed changing room, which is on level 3 next to Castle Galleries (opposite Nicky Clarke and the Zumba Studio) will be open from 12.15pm until 14.15pm.
Please do bring your questionnaire with you, or allow time before classes to fill this out on site.
Places in the classes will be allocated on a first come, first served basis, so to avoid disappointment, please book your complimentary Zumba class by clicking on the below link, selecting a date and registering your details:
Click Here to Book Your Zumba Class
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Terms and conditions
Class capacity is subject to availability on a first come first serve basis – with a maximum of 20 people per Zumba class.
In the event your chosen class has reached capacity before your online booking and registration was placed we will inform you via email / telephone with alternative available dates / times.
Please ensure you provide the correct email and phone details to avoid disappointment.
Registration for zumba will automatically enter your details into The Mailbox database for other selective communications. If you don’t wish to receive any other information from us, please email mailto:info@mailboxlife.com.
If interest in the classes is consistently high, please don’t be disappointed: we will add extra sessions, so re-visit the website www.mailboxlife.com/getsetforspring to find out more.
